Experts often swear by the phrase “A clean room is a clear mind.” When the designated laundry chair in the bedroom is piled high, the trash can is overflowing and shoes are scattered around the entryway, it can be hard to concentrate and be at ease. There are many factors that can contribute to a messy space, including a busy schedule and procrastination. However, the more excessive clutter in your zone, the more stressed you’re likely to be.
Creating a deeper organizational system can maintain the neat lifestyle long-term.
You might be holding on to items for sentimental reasons which limits the amount of free space. Setting aside items that haven’t been used in months, don’t serve a purpose or, courtesy of Marie Kondo, no longer spark joy, can increase excitement for new memories and cleanliness.
Some home organization and budgeting experts suggest that living with intention is an important element of making space in life. Don’t buy things just because they’re on sale or engage in retail therapy. When you spend money on things that don’t have much personal value or meaning, the closet gets filled with inconsequential purchases. Social media tends to be a catalyst for spending money on popular, low-value items, rather than meaningful experiences.
Decluttering extends beyond throwing out the trash and putting laundry away.
Making life neater overall takes time and a conscious effort. Tackle smaller areas like your home or work area to promote mental peace and calmness, eventually spreading into other areas of life like commitments, relationships and routines. When your day planner is overflowed with events, work and hobbies, it may lead to burnout.Obligations and daily tasks can take a large chunk of a schedule, which is why it’s so important to reconsider how time is spent.
Make a habit of clearing out clutter from the house. Every so often, choose an area to clean and be on your way to a stress-free lifestyle. Check out our resource for areas of the house to spruce up and increase your health.
Graphic created by Closet Works.